The Beginner’s Guide to Hiking a 14er:
As a Leave No Trace Trainer, you’d think I’d be phenomenal at the Leave No Trace Principles - number one being Plan Ahead and Prepare. But I have made - and continue to make - many mistakes as a recreational outdoor athlete. Here’s some things that will benefit the novice hiker:
4 ways I’ve learned how to hang on (mentally) during hard efforts:
4 ways I’ve learned how to hang on (mentally) during hard efforts:
A Summer Of Stoke: My 14er Quest
Your friendly neighborhood Dora the Explorer - but extreme edition.
Prepping For Altitude: Get High, They Said….
Let’s get high, they said. It’ll be fun, they said. Pack on the vert with caution, friends.
The Power of Muscle Gain in Endurance Sports: Building Strength for Success
Mo muscle does not mean mo problems.
