Training, Tips, and Plans for the Great Outdoors. 14er Prep. Endurance Coaching. We’re getting

Fit for Adventure

I’m Cassidy, a certified personal trainer, PSIA ski instructor, backpacking guide, endurance athlete, and obstacle event coach.

After getting my Bachelor’s degree in Kinesiology and Psychology, I’ve put what I learned into practice, helping athletes who love the outdoors get stronger doing what they love.

I’ve been lucky enough to coach athletes of all types, including American Ninja Warriors, power athletes, endurance enthusiasts, cyclists, mountaineers, and climbers.

You do cool things.

I want to help you do them - better.

  • You want to master your sport, physically and mentally. I have the means to help you, and you’re ready to dedicate 2 hours per month to coaching.

  • Month to month team membership to work with me one-on-one for the results you want. Maintain direct access to me the entire time to make sure we stay on track and goal-oriented. Details here.

  • Month to month custom programming and workout planning. This is best for athletes who don’t need the check-ins, they just want a structured workout to follow.